Thigh Gap Pride: May we all please call BS.

Photo by Ketut Subiyanto on Pexels.com Losing weight is such a fraught endeavour. I've written extensively about my struggle with this before, in particular; the terrible shame around the hypocrisy of trying to mindfully raise girls who like and accept their whole selves, body heart and soul- when I cannot honestly claim to be one, … Continue reading Thigh Gap Pride: May we all please call BS.

More on Why Making a Birth Map Matters- a midwife’s perspective

Photo by Marcos Flores on Pexels.com I ended my first article on Catherine Bell's fantastic concept of a comprehensive, evidence-informed 'Birth Map' instead of a linear, poorly researched 'Birth Plan', with a plea to women everywhere: "Women, please. Embrace your power. Express your power. Don’t keep it hidden. This is your birth, your way. Knowledge … Continue reading More on Why Making a Birth Map Matters- a midwife’s perspective

Ladies: Lose the Birth Plan. Make a Birth Map instead.

Photo by Ilzy Sousa on Pexels.com #soulsearchinginsuburbia #midwifery #birthcartography #informedbirth #positivebirth #birthtrauma #informedchoice #informedbirthpreparation #maternitycare #maternitycareinaustralia #itstime #birthtime I attended Catherine's "Birth Cartography" workshop last week. Yes, birth cartography. Sounds interesting doesn't it? It is. I am in my third year of working rostered shifts as a midwife across the birthing suite and the pre … Continue reading Ladies: Lose the Birth Plan. Make a Birth Map instead.