Thigh Gap Pride: May we all please call BS.

Photo by Ketut Subiyanto on Pexels.com Losing weight is such a fraught endeavour. I've written extensively about my struggle with this before, in particular; the terrible shame around the hypocrisy of trying to mindfully raise girls who like and accept their whole selves, body heart and soul- when I cannot honestly claim to be one, … Continue reading Thigh Gap Pride: May we all please call BS.

More on Why Making a Birth Map Matters- a midwife’s perspective

Photo by Marcos Flores on Pexels.com I ended my first article on Catherine Bell's fantastic concept of a comprehensive, evidence-informed 'Birth Map' instead of a linear, poorly researched 'Birth Plan', with a plea to women everywhere: "Women, please. Embrace your power. Express your power. Don’t keep it hidden. This is your birth, your way. Knowledge … Continue reading More on Why Making a Birth Map Matters- a midwife’s perspective

Tunes Tuesday-Starting Now

https://videopress.com/v/dhrOIgC2?preloadContent=metadata Silver SpringsWords and Music by Stevie Nicks, The Queen. ***Dear email subscribers, if you cannot see the video please click on the post title to view, or access from the website directly ❤ ❤ ❤ *** I started this blog exactly 3 months ago today.  I was in a bad place,  spiralling into panic … Continue reading Tunes Tuesday-Starting Now