https://www.youtube.com/watch?v=JTWXBtq5aYg "And I know I don't possess you, with all my heart, God bless you." I adore this song. The girls and I have been listening to the Mamma Mia 2 soundtrack on high rotation, not for the first time. We all love ABBA (how can you not?!), we love Mamma Mia 1 and 2 … Continue reading Tunes Tuesday: My Love, My Life
Tag: letting go
Thigh Gap Pride: May we all please call BS.
Photo by Ketut Subiyanto on Pexels.com Losing weight is such a fraught endeavour. I've written extensively about my struggle with this before, in particular; the terrible shame around the hypocrisy of trying to mindfully raise girls who like and accept their whole selves, body heart and soul- when I cannot honestly claim to be one, … Continue reading Thigh Gap Pride: May we all please call BS.
Extreme Self Care
Raisin toast and coffee, writing and rest, crystals and cards. This is what extreme self care looks like at my house today 🌷 I need to practice this today. Last night was a difficult shift with a beautiful labouring woman, for several reasons. I am very hard on myself, in a way I would not … Continue reading Extreme Self Care
Intermittent fasting: 10 weeks to Healthy
My last post about my intermittent fasting "it's not a diet" weight loss journey was 2 months ago. It's fair to say I dropped the ball there! I had been doing mainly 5:2 (5 days fasting with 800 calories-ish, 2 normal days, and on average 14 hours fasting overnight) for 8 weeks, and had lost … Continue reading Intermittent fasting: 10 weeks to Healthy
Being Jolene
https://youtu.be/KFSM9Az-kms Love these random freeze frames, don't you? I love this song. I love it so much. As do millions of other people all over the world since it was first written and released by Dolly Parton in 1973. She says she wrote it as something all women could relate to- please don't take my … Continue reading Being Jolene
A picture tells a thousand lies…
Tuesday Tunes- Maybe it’s Time…
https://youtu.be/UIRwp2JtetA ❤ Email followers, please click on the title above to access YouTube clip ❤ "... to let the old ways die." I can't think of anything better, than letting the old ways, that do not serve our highest good, go. And die. Forever and ever amen. Especially after the year we've had... On a … Continue reading Tuesday Tunes- Maybe it’s Time…
“You’ve been kind around your mistakes.”
Phemie, 2 and a half, the day I came home from hospital with Reina- 2014 Half an hour before bedtime the other day, 2 days before grade 3 would end forever, Phemie decided she had to make cards for everyone in her class. Classic Phemie. Is it a universal law that all children remember something … Continue reading “You’ve been kind around your mistakes.”
Bittersweet
The dress fits once more. I reached a milestone today. Finally, I can enjoy wearing this beautiful dress again, after 7 weeks of intermittent fasting and exercise to shed the 10 excess kilos that have crept on over the past 2 years. Today I'm 70.1kg, down from 74.6kg at the start of these concerted efforts. … Continue reading Bittersweet
Number 3 Who Wasn’t Meant To Be
Photo by Kamille Sampaio on Pexels.com There is a unique pain that comes from preparing your heart for a child that never comes.David Platt I wasn't going to share our story today. I simply wanted to write a short blog to recognise International Pregnancy and Infant Loss Remembrance Day, on October 15th every year. It … Continue reading Number 3 Who Wasn’t Meant To Be
Thirty-something and Soul-Searching in Suburbia 