Intermittent fasting: 10 weeks to Healthy

February 7, 2021February 7, 2021 ~ soulsearchinginsuburbia ~ 11 Comments

My last post about my intermittent fasting "it's not a diet" weight loss journey was 2 months ago. It's fair to say I dropped the ball there! I had been doing mainly 5:2 (5 days fasting with 800 calories-ish, 2 normal days, and on average 14 hours fasting overnight) for 8 weeks, and had lost … Continue reading Intermittent fasting: 10 weeks to Healthy

Ambitious Writer’s Resolutions 2021

January 1, 2021December 31, 2020 ~ soulsearchinginsuburbia ~ Leave a comment

I'm going to skip the personal resolutions on 'Soul Searching' today. In a quiet moment, I will undoubtedly write a long list of goals, hopes, intentions. I will put pen to paper, I will pull some cards, I will reflect with my candles and my crystals, do my thing. I will make plans. But I … Continue reading Ambitious Writer’s Resolutions 2021