Intermittent fasting: 10 weeks to Healthy

February 7, 2021February 7, 2021 ~ soulsearchinginsuburbia ~ 11 Comments

My last post about my intermittent fasting "it's not a diet" weight loss journey was 2 months ago. It's fair to say I dropped the ball there! I had been doing mainly 5:2 (5 days fasting with 800 calories-ish, 2 normal days, and on average 14 hours fasting overnight) for 8 weeks, and had lost … Continue reading Intermittent fasting: 10 weeks to Healthy

The loveliest thing happened today…

February 1, 2021February 1, 2021 ~ soulsearchinginsuburbia ~ Leave a comment

#midwifelife "How are you going here Mia?" my colleague asked me as we made our way from the building after knock off today. "I just sometimes feel like you don't always enjoy it, like you don't love it." I'm not surprised she thinks this. If she's read any of my blog for a start, that … Continue reading The loveliest thing happened today…