Raisin toast and coffee, writing and rest, crystals and cards. This is what extreme self care looks like at my house today 🌷 I need to practice this today. Last night was a difficult shift with a beautiful labouring woman, for several reasons. I am very hard on myself, in a way I would not … Continue reading Extreme Self Care
https://www.youtube.com/watch?v=CQS1gA-xslk If you like bloopers look out for Dee's facial expression at 2:46...It was take 4 and I wasn't doing it again! Well here we are, it's another Tuesday and I haven't blogged about something else since my last #tunestuesday offering, or the one before that (look at me go, experimenting with hashtags). On one … Continue reading Tunes Tuesday and an Update – “Tell Him”- Done Differently.
My last post about my intermittent fasting "it's not a diet" weight loss journey was 2 months ago. It's fair to say I dropped the ball there! I had been doing mainly 5:2 (5 days fasting with 800 calories-ish, 2 normal days, and on average 14 hours fasting overnight) for 8 weeks, and had lost … Continue reading Intermittent fasting: 10 weeks to Healthy
https://youtu.be/KFSM9Az-kms Love these random freeze frames, don't you? I love this song. I love it so much. As do millions of other people all over the world since it was first written and released by Dolly Parton in 1973. She says she wrote it as something all women could relate to- please don't take my … Continue reading Being Jolene
#midwifelife "How are you going here Mia?" my colleague asked me as we made our way from the building after knock off today. "I just sometimes feel like you don't always enjoy it, like you don't love it." I'm not surprised she thinks this. If she's read any of my blog for a start, that … Continue reading The loveliest thing happened today…
https://youtu.be/-bl5BsCDmDI Well it's Tunes Tuesday, a way for me honour my second favourite creative endeavour, singing, (writing is no. 1) and share what casual creative expression can look like in a suburban setting. It's not flashy, but it's real. If it encourages even one viewer to honour their own neglected creative soul, it will be … Continue reading Tunes Tuesday- From Silly to Serene
https://youtu.be/Oi6Bu-b1FPU Okay so I missed Tunes Tuesday for the first time since starting a couple months back. I apologise. I just couldn't squeeze it in last week, and I have to admit I felt pretty blue about it. I was on four consecutive night shifts until Friday and then we had a lovely, social, slightly … Continue reading Worth the Wait Wednesday!
https://youtu.be/UIRwp2JtetA ❤ Email followers, please click on the title above to access YouTube clip ❤ "... to let the old ways die." I can't think of anything better, than letting the old ways, that do not serve our highest good, go. And die. Forever and ever amen. Especially after the year we've had... On a … Continue reading Tuesday Tunes- Maybe it’s Time…
Click the link to watch the video 🥰 https://m.facebook.com/story.php?story_fbid=149515583605589&id=103325414891273 "Are you sure you're okay to drive home today Mia?" my colleague asked me as I stumbled through handover this morning. "Wind the windows down, please!" My window was down. The radio was blaring. I'd had black tea before I left. I had water. The only … Continue reading Tunes Tuesday 3- Walk The Line