Raisin toast and coffee, writing and rest, crystals and cards. This is what extreme self care looks like at my house today 🌷 I need to practice this today. Last night was a difficult shift with a beautiful labouring woman, for several reasons. I am very hard on myself, in a way I would not … Continue reading Extreme Self Care
https://www.youtube.com/watch?v=CQS1gA-xslk If you like bloopers look out for Dee's facial expression at 2:46...It was take 4 and I wasn't doing it again! Well here we are, it's another Tuesday and I haven't blogged about something else since my last #tunestuesday offering, or the one before that (look at me go, experimenting with hashtags). On one … Continue reading Tunes Tuesday and an Update – “Tell Him”- Done Differently.
My last post about my intermittent fasting "it's not a diet" weight loss journey was 2 months ago. It's fair to say I dropped the ball there! I had been doing mainly 5:2 (5 days fasting with 800 calories-ish, 2 normal days, and on average 14 hours fasting overnight) for 8 weeks, and had lost … Continue reading Intermittent fasting: 10 weeks to Healthy
https://youtu.be/KFSM9Az-kms Love these random freeze frames, don't you? I love this song. I love it so much. As do millions of other people all over the world since it was first written and released by Dolly Parton in 1973. She says she wrote it as something all women could relate to- please don't take my … Continue reading Being Jolene
https://youtu.be/-bl5BsCDmDI Well it's Tunes Tuesday, a way for me honour my second favourite creative endeavour, singing, (writing is no. 1) and share what casual creative expression can look like in a suburban setting. It's not flashy, but it's real. If it encourages even one viewer to honour their own neglected creative soul, it will be … Continue reading Tunes Tuesday- From Silly to Serene
https://youtu.be/Oi6Bu-b1FPU Okay so I missed Tunes Tuesday for the first time since starting a couple months back. I apologise. I just couldn't squeeze it in last week, and I have to admit I felt pretty blue about it. I was on four consecutive night shifts until Friday and then we had a lovely, social, slightly … Continue reading Worth the Wait Wednesday!
Photo by Anna Shvets on Pexels.com Lockdown Rant Is Go. I’m trying to do my writing exercises but I just can’t do it today. I’m feeling so flat and gross. To top it all off I have a massive cold sore that can thankfully be completely covered by the masks all those living in Greater … Continue reading Three Days.
https://youtu.be/UIRwp2JtetA ❤ Email followers, please click on the title above to access YouTube clip ❤ "... to let the old ways die." I can't think of anything better, than letting the old ways, that do not serve our highest good, go. And die. Forever and ever amen. Especially after the year we've had... On a … Continue reading Tuesday Tunes- Maybe it’s Time…
This one needs some wine. Lullabye (Goodnight My Angel)- Billy Joel ❤ Email subscribers click on the title above to access my YouTube channel link ❤ https://youtu.be/YTPyPOl3LMQ At the end of a year such as this, marred by so much destruction, death and heartache as natural disasters rip through our lands and Covid-19 claims far … Continue reading Tuesday Tunes for My Mother, With Love